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| It's Autumn outside while the jungle thrives indoors |
Life for me is slowly returning to normality. I look back to before my operation on 16th September and already I do not regret the struggles I have overcome to get back on two feet. Prior to the operation, I would time my dosage of Naproxen before playing tennis or getting on my bike. Then I needed a strong G&T as part of the recovery. There were times when I couldn't get off the sofa after playing sport because I was in too much agony.
Immediately after the operation, life was considerably worse. The pain was excruciating and I could not put my foot on the floor at all. Imagine trying to pull your knickers down while balancing on one leg or sitting on a stool in the shower with a dustbin liner over the cast trying to wash all body parts. Going to the toilet was a journey on hands and knees as was getting up stairs. I noticed every speck on the carpet! Moving stuff round the kitchen - small as it is - was exhausting. I even had to sit on a stool to drink my coffee as I couldn't move it when my hands were holding crutches. Leave alone the amount of anguish I encountered from the contortions of easing my booted leg into the car. Oh the frustrations I suffered.
Then bit by bit I found I could do things. This has blown my mind away - when do you know that your body can do something that it couldn't do the day before. I realised I could walk up stairs and not crawl. I could walk with a cup of coffee in my hand - WOW. I could stand up in the shower and dress myself without grovelling on the floor. Life has got better every day in little ways.
Getting rid of the boot was a big step! A surgical boot is held in place with Velcro. The Velcro sticks to itself as it should, but it becomes a battle to get the right bits to stick together and not just any bits. Each time I put my boot on, I had to fight the Velcro strips into submission. I have even got the boot stuck to the Velcro on the sleeve of my jacket.
This week I swam 10k. I started off neurotic. I was scared someone would touch my heal as they swam up behind me. I pushed off the wall using only my good leg. Now I have got my head round these fears. My sub-conscious told me it was ok to use two legs and I would get over the occasional brush with a fellow swimmer. I now feel OK having a physio manipulating my sore foot even though it will hurt a bit. That's my next step.
I popped into Stony Stratford on Saturday morning. The only parking space was a long way from where I needed to go. I lurched my way to the shops and struggled back to the car muttering about how much easier it is to cycle into Stony. Getting better has not been linear steps. I have frequently overdone things and then had to retire to the sofa. Each time I end up on the sofa in agony once more, I know that it OK. It is better to hurt than to sit around and do nothing and never get to know my limits. Of course, there is always a pain-relieving G&T not far from arm's length, should I require one!














